Individual sessions: sessions of 30mn or 1 hr. Contact me for a free 30minute session to see if I can help you!
Group sessions: sessions of at least 1 hr. Contact me to learn more.
Systemic Team coaching sessions: Please contact me to discuss possibilities.
One hour a week for a minimum of 8 weeks, and a maximum of 12 weeks. This program is intended to help you become more resilient in a healthy way. You will learn to notice and understand your stress, strengths, beliefs, values, behaviors, and life purpose. You will also work on your communication skills, your self-care, your compassion, and develop a mindful mindset. Need more details? Let’s talk.
Why this program is a Must in today’s world?
Online or onsite group sessions. A vision board is a powerful tool that lets you visualize your goals and dreams. In this session, you invite your creativity and intuition while creating possibilities. Let’s talk!